Honey Bee Counseling

Individual Psychotherapy

The gold standard in counseling. One on one talk counseling, utilizing the most recent evidenced based practices, such as CBT and Reality Therapy to address your needs and concerns.

Normally provided in weekly sessions, to provide treatment of a mental health diagnosis.

EMDR

Individual Psychotherapy

EMDR is an effective evidenced based treatment method for multiple different mental health concerns. It utilizes bi-lateral stimulation to help the brain process through traumatic experiences and beliefs.

Minimum of weekly sessions required. Offered in 60 minute or 90 minute options to best fit your needs.

Wellness Counseling

Individual Psychotherapy

Wellness Counseling

Preferred by those looking to find balance in life, without the burden or commitment of diagnosis. Wellness Counseling allows clients to find clarity and focus through balance of the emotional, physical, occupational, spiritual, and intellectual parts of their lives.

Often seen either bi-weekly or once monthly, wellness counseling focuses on the client's wholeness not the treatment of a diagnosis.

EMDR Intensives

Professional Workshops, Lectures, and Consultations

Wellness Counseling

Using EMDR Therapy, EMDR Intensives are offered in two formats, One Day and Two Day Sessions. Both address traumatic experiences in a time frame much shorter that standard sessions. Suitable for those who are looking to process through therapy faster and optimize their experience.

Now Available!

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Professional Workshops, Lectures, and Consultations

Offered for academic organizations, government agencies, etc. that are looking to familiarize themselves with the benefits of EMDR therapy / IOP for different populations. Presented in a professional, academic format to educate and inform. Every presentation can be catered to your organization's needs.

Please contact Nicole directly if you are interested in her presenting for your organization.

Equestrian Performance Anxiety

Professional Workshops, Lectures, and Consultations

Many Equestrians, often at some point of their competition career experience performance and competition anxiety. This can be the result of a fall, injury, or even loss of trust in the horse. These individuals will look for solutions to resolve these feelings often making their anxiety worse.

Nicole can directly address these insecurities through Cognitive Techniques, to help get even the most timid of riders back on their horses doing what they love.

Available for Riders over the age of 9.

AREAS OF COUNSELING

What We Treat

Anxiety and Stress
Adjustment and Life Transitions
Burnout
Depression
First Responder Trauma
Grief and Loss
Horseback Riding Anxiety
LGBTQ
Neurodivergence
Pet Loss and Grief
Post Traumatic Stress Disorder

Honey Bee Counseling is a Solo Private Practice, and in so, we are not able to offer the same services as a large scale agency. Addictions Counseling, Drug Testing, Case Management, and Crisis Response are not available.

Services are limited to offer you the best care possible.

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1. Free Phone Consultation

Sign up for you free 15 minute phone consult to determine if services are the best fit for you. If not, Nicole can provide referral and recommendations for you.

2. Fill Out Paperwork

At the end of your consult if services are an appropriate fit, clients must provide a working email. Clients will be directed to fill out required paperwork through the SimplePractice Client Portal, a HIPPA compliant Electronic Health Record system. ALL PAPERWORK MUST BE COMPLETED FIRST, BEFORE YOUR INTIAL SESSION CAN BE SCHEDULED.

3. Schedule Your First Session

Once intake paperwork is completed and signed, the clinician will contact you to schedule your Intake Session.

4. Attend Your First Session

Your first session can range from 60 to 90 minutes long in order to the give the clinician ample time to provide assessment. All sessions are in-person, in a relaxed non-medical environment. You will spend time getting to know Nicole and allowing her to get to know you. Further sessions can be scheduled at this time.

5. Being Your Journey To Mental Wellness

As your goals for counseling are established, your clinician will work with you to determine the best treatment plan for you progression. Whether it be EMDR or standard Psychotherapy, your goals and treatments will be based on your needs.